In this short animation, Dr. Sandi Mann talks about why boredom is an important emotion for us and what role it plays in the creative process. Boredom creates a space where we can daydream and allow our sub-conscious mind to connect unrelated things and these connections lead to new insights and creative ideas.
If we really want to experience creative breakthroughs, avoiding boredom is not an option.
Enjoy the video!
I have written earlier about this as well. You can read that post here.