10 Things to Practice Everyday

Move: If there is one set of actions that can have disproportionate benefit for us, then it has to be movement. Our body is not designed to remain seated for long hours. It has been known for ages it is better to keep moving through out the day rather than exercising for an hour and not doing any physical movement for rest of the day. Our body craves movement. It is well-known that women around the world outlive men and are also less likely to suffer from fatal chronic diseases. There are many theories for the reasons this happens, but in […]

The 12 Stages of Burnout

Premise: As leaders and entrepreneurs, we are people with a lot of drive and motivation to do stuff. In our hustle to make progress, we often don’t realise if we start suffering from burnout until it’s too late.  So, when I looked up for a reliable way for us to find out if we are suffering from burn out, I came across this white paper written by Herbert Freudenberger and Gail North. 12 Phases of Burn out They have divided burning out  into 12 phases. You can read their entire paper here.  The 12 phases are as below. The important thing […]

How can We Encourage Experimentation and Risk Taking Among Our Employees

This is one of those stories that we hope never happened with us. I was a fresh graduate with no experience and in my first job. I had decent success in my first job and had reached a point where I had built enough trust with my boss that he allowed me to run one of his branch office. As part of the role, I was supposed to handle sales and procurement both. And in my eagerness to do well for my company, I sold a specific product to a customer at a price that was deeply discounted (I quoted […]

Does Your Business React, Respond or Create?

Bernadette Jiwa wrote a short but insightful post about the difference between responding and reacting to situations. She writes: It was impossible to walk down any high street in June without running into a notice informing you fidget spinners were BACK IN STOCK. The fidget spinner was clearly ‘thething’ of the moment. A month later we’re already beginning to witness its decline. Another fad bites the dust. A fad by definition is transient. It’s success hinges on what people are talking about today and is not backed by a genuine need that will require to be fulfilled tomorrow. It takes […]

What to Do When You are Having a rough day?

Premise: Being an entrepreneur is not for the faint hearted. As entrepreneurs, we are constantly trying to juggle things, fighting fires, digging wells, selling ideas and influencing people. IN the midst of doing all of these, there are days when nothing seems to move in the direction that we want them to move in. Worse still, things move in the opposite direction. Every meeting, every phone call, every email leads to a response that is exactly opposite to what we were hoping for. We miss an important deadline and in the midst of all of this, our spouse or the […]