Infectious Generosity

Premise: I watched this TED talk delivered by Chris Anderson and was inspired by this. He tells a lot of stories that have sparked the imagination of people, who went on to spread a lot of joy by being generous and creative. I also like the concept that Ben Zanders talks about in his book, The Art of Possibility, about “Giving an A”. At the beginning of every class that he teaches, he tells his students that he will give them an “A” as their grade, provided they write him a letter, dated the day their class finishes (and in […]

The Secrets to Living Longer, Happier and Healthier

Premise: In the past couple of days, I have come across two women, two doctors who have in their own ways shared the importance and impact that our thoughts have on our body. First, Meet Dr. Gladys McGarey. She is 103 years old and considered the mother of Holistic Medicine. In this captivating and powerful interview, she shares the secrets to a longer, healthier, happier life. – LOVE & LIFE, together. At 103, she confesses to have a 10 year plan and also that she found her true voice when she was 93. Inspiring to say the least. And she has just […]

How To Make this Year Your Best Year Ever

Premise: I was invite to deliver a workshop on how to set up your year to be “Your Best Year Ever” recently and here is what I had shared with them in terms of how to think about or approach this task. I believe in order for any year to be our best year ever, it needs to be balanced and see success and growth in all areas of our lives. And I think the key areas that we need to consider are as below: If we have a year where we are able to balance our health and wealth […]