What Do You Do when you are stressed
Premise: We all live in a world where we have stressors all around us and our ability to manage stress becomes an element that determines how successful we are in whatever we do. Managing Stress: As with everything else in life, stress also has two faces. One kind of stress allows us to be alert and in the moment and leads us to be at our best. The other kind of stress takes a toll on our abilities and leads us to perform at far lower levels than we are capable of. The truth of the matter is that it […]