How to Trick our Mind and Body to do What We Want
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https://traffic.libsyn.com/pushingbeyondtheobvious/83_Leaders_Worth_Following__How_to_Trick_our_Mind_and_Body_to_do_What_We_Want.mp3Podcast: Play in new window | DownloadSubscribe: Email | RSSIntroduction: The Vicious Cycle of Feeling “Stuck” Have you ever felt completely stuck? Maybe it’s a low mood you can’t shake, or a physical exhaustion that makes every task feel impossible. When you’re in that state, it can feel like a vicious cycle you can’t break. But what if you had more control than you thought? The relationship between our psychology (our mind) and our physiology (our body) is a powerful two-way street. How we think affects how we feel physically, and how our body feels and moves directly impacts our […]
