Being a Leader is Like Being an Improv Actor

One of the skills that all of us need to develop as we want to be and behave like a leader is to develop the skills of an improv actor. The foundational aspect of any improv actor is the ability to be fully present in the moment and respond to their stimuli. As leaders, we need to be able to do that as well. So, if our stimuli requires us to be a coach, we need to be able to channel our inner coach. If our stimuli needs us to be a manager and give clear instruction to someone on […]

10 Things to Practice Everyday

Move: If there is one set of actions that can have disproportionate benefit for us, then it has to be movement. Our body is not designed to remain seated for long hours. It has been known for ages it is better to keep moving through out the day rather than exercising for an hour and not doing any physical movement for rest of the day. Our body craves movement. It is well-known that women around the world outlive men and are also less likely to suffer from fatal chronic diseases. There are many theories for the reasons this happens, but in […]