If You Want Something You’ve Never had…

This is a quote that resonated with me a lot! This one comes from Alexi Pappas, who is an actor, filmmaker, author and an Olympian and she wrote and directed a movie while pursuing her dream to become an Olympian. In a world where everyone is asked to niche down and focus on one thing and one thing only, she has proved that you can not only do multiple things at the same time and be successful at both of them simultaneously. It is my personal belief is very similar. At any given point in time, I am working on […]

The Rule of Thirds

In one of her interviews, Olympian, author and film maker Alexi Pappas shares what she learnt from her coach – The Rule of Thirds. According to the rule, if we are pursuing a worthy goal, a third of the time we are in pursuit we should feel great, a third of the time, we should feel ok and a third of the time we should feel bad. If the proportion of the time we feel great, ok and bad is around the same, we are on track. On days when we feel shitty, we can just attribute it to one […]